🥦 Creamy Broccoli & Potato Purée with Mini Verde
🍼 Age: 6 months+
💚 Why it works: The broccoli provides fiber and iron; potato adds creaminess. Mini Verde lifts the flavor gently and delivers healthy fats.
🧾 Ingredients:
1 small potato (peeled, diced)
3 broccoli florets
1/4 cup breast milk or formula (optional)
1 tsp Mini Verde olive oil
🔥 Instructions:
Steam the potato and broccoli together until very soft (about 10–12 minutes).
Blend with a little water or milk/formula until smooth.
Stir in Mini Verde olive oil before serving.
🥣 Texture Tip: For early eaters, keep it silky smooth. For 9–12 months, mash slightly for texture.
